In this time of life, with necessary social distancing, what would be better than a Virtual Retreat??? Our in-person retreats have been postponed for Spring and Fall 2020. However, we are keenly aware that there are a lot of stressors these days, so we decided to host our first ever virtual retreat on Zoom. This will be similar to the in-person retreats but with different content. It is open to all graduates, staff, and women registered for our next retreat, HO 55. Below are the goals and tentative topics.
We are so fortunate to have the registration fee for the first 50 people paid by Ross and Ruth Roskamp. So sign up quickly to get free registration.
Healing Odyssey Virtual Retreat # 1 (HOV 1)
- Date: 10/10/20 – 10/11/20
- Saturday, 10/10 10:30 AM – 6PM
- Sunday, 10/11 10:30 AM- 5 PM
- Place: Virtual Online using Zoom
HOV 1 will be a 2-day event for the benefit of our HO grads, staff, and Tribe 55.
The format will be a mixture of professionally-led experiential workshops and self-guided activities. The theme for the weekend is Self-Care for Survivors.
Goals of weekend
*Deliver a weekend experience dedicated to YOU… away from the normal routine and the many complicated stressors of life.
*Introduce and practice self-care activities
*Foster connections for sharing helpful information and providing interpersonal support
*Encourage fun and movement. We will not be just sitting and listening to lectures!
*Guide you through creating your own future Self-Care Plan
Activities will include
Movement, Dance, Stretch, Mindfulness, Nature Walk, Challenges & Growth Opportunities in Uncertain Times, Laughter and Play, Spirituality, Yoga, Healing Power of Music and Creating Your Self-Care Wellness Plan.
Please Register Below: