The HO Difference Makers quarterly meeting included a special guest who offered a great program to the group!
Shelly Botwinick is a community educator, holistic practitioner and adjunct professor at Mercer County Community College. She is a certified Reiki Master Practitioner, Aromatherapist and Healer Within Practice Leader. She instructs sound healing, meditation and stress management classes at Centrastate Wellness Center in Freehold, NJ.
Shelley visited the Difference Makers from New Jersey and led a workshop on The Healer Within Practice. This practice uses gentle movement, self-applied massage, breathing exercises and meditation to release one’s natural powers of healing. Drawn from ancient Chinese healing practices, these methods can be woven into any existing yoga or mind-body practice.
Everyone who attended enjoyed the presentation and left the meeting relaxed and enlightened. Thank you, Shelly, for sharing your special skills and knowledge with us!